Oat smoothie for breakfast

Oat smoothie for breakfast

INGREDIENTS
Banana Coffee Smoothie:
4 tsp. ground coffee
1 banana
1/4 cup oatmeal
1 tbsp.l cocoa
1 tbsp.l flax seed
pinch of ground cinnamon
1 glass of milk
honey

Strawberry Oatmeal Smoothie:
3/4 cup oatmeal (large or small)
1.2 cups orange juice
1 cup of frozen strawberries
1 glass of natural yogurt
honey

Step-by-step recipe preparation

Banana Coffee
Step 1
Boil 200 ml of strong coffee, strain. Pour coffee into ice molds and freeze.
Step 2
Peel the banana, cut into slices and place in the blender bowl. Add rolled oats, cocoa, flax seeds, milk and frozen coffee cubes. Crush until smooth and add honey to taste.
Step 3
Pour the smoothies into glasses and serve, sprinkled with cinnamon.

«Strawberry Oatmeal»
Step 1
Put strawberries in the blender bowl, you do not need to defrost it. Crush to small pieces.
Step 2
Add orange juice, yogurt and oatmeal to the blender, honey to taste and mix quickly.
Step 3
Pour smoothie into glasses and serve immediately.

Oat smoothie for breakfast
Oat smoothie for breakfast

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